First Town Downtown Windsor CT

Windsor CT Main Street Program
Phone: 860-247-8982

> First Town Downtown > Things To Do > Calendar > Gentle Yoga

January, 2022show full yearClose
Event:Gentle Yoga
Dates:Sundays
Time:6:00 PM to 7:00 PM
Location:Windsor Art Center 40 Mechanic Street,
WINTER 2022 • Session 1
Sundays 6:00-7:00 pm (1 hour)

January 2, 9, 16, 23, 30; February 6 – for a 6 week session
Class can be done in chair (provided)
or on floor (bring your own yoga mat and mask)

Charge: $72 per person for this 6-week series. Sorry, NO drop-ins.

Min. 4, Max. 8

Masks must be worn per Town of Windsor (Mats are kept 10 feet apart).

Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote:

1 Health and balance in the physical body
2 Efficiency in breathing and energy levels
3 Relaxation, calm and ease in the mind

Classes are gentle, suitable for beginners and can be done on a yoga mat or in a chair. Please wear loose comfortable clothing. Bring a yoga mat and a light blanket if you will be getting up and down from the floor. All levels welcome.

Sign-up now!

860-688-2528
40 Mechanic Street, Windsor




Mission Statement
The mission of First Town Downtown is to position and promote Windsor Center as a premier New England town center that protects and utilizes its proud heritage as the basis for developing vibrant recreational, economic and cultural activity.

Become a member of First Town Downtown and be a part of the growth of Windsor's downtown area and Windsor as a whole! Join or Renew your membership in First Town Downtown, Windsor's Main Street program.

  • Address:161 Broad St, Windsor, CT

  • Phone: 860-247-8982

  • Email: info@ftdt.org